On the site www.askrealjesus.com there are several tools
you can use to work on your spiritual progress.
One of them are Rosaries.
Why Rosaries you might ask.
Rosaries are designed to serve different purposes.
Some are designed to heal your psyche.
Some are for cleansing.
You have to use then regularly.
On the next link you can find the Rosaries Link to Rosaries